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Osteopathy is fast becoming a more widely used alternative to drugs and other medicines.

What osteopathy does

Osteopathy follows the philosophy of alternative medical practices as opposed to the use of drugs and other medical solutions.  Osteopathy focusses on the body’s structure and alignment.  The practice of osteopathy is geared towards the recognition of the body’s ability to self-repair.

Osteopathy utilises manual force in order to manipulate the body, usually to achieve the realignment of muscles and joints.  An osteopath does not just focus on the areas of the body which are causing pain in the patient, but rather aim for a balance across the whole body.  This technique serves to solve the primary issue while also achieving a more positive general level of health and wellbeing.  Limited range of movement or pain during movement of joints and muscles are the most common reasons to seek out osteopathic treatments.

Osteopathy can reduce pain in joints and muscles and also can be used effectively as a defence against degenerative muscle conditions.  There are many techniques used for administering osteopathic treatments, however osteopathy is unique from other therapies of this nature as you can essentially practice osteopathy on yourself if you’re not experiencing excessive pain and more severely limited movement.

Preservation and self-healing

While osteopathy can be used to take away pain in the short term, the long term benefits of seeking osteopathic therapy can be numerous and potentially life changing.  As well as aiding recovery from current ailments, an osteopath will advise you on aspects such as diet and lifestyle so you can make the most of the initial treatment as well as take preventative measures to reduce the risk of future occurrences.  As osteopathy is based around the body’s ability to heal itself, it is vitally important that patients understand and fully buy into the attitudes of the practice in order to feel the full benefits.

Osteopathic philosophies state that all parts of the body are inter-connected, so osteopathy will look to focus on your body as a whole rather than any one specific area of pain.

As an alternative

Osteopathy can be a hugely beneficial alternative to medication and help you achieve an overall healthier state.  Osteopaths can help take away muscle and joint pain as well as give superb advice which will help prevent further problems in the longer term.  Osteopathy will focus on your entire body which will significantly reduce chances of joint or muscle problems occurring in the future as well as leaving you feeling both physically and psychologically a lot better.

The Active Health Clinic is a group of health care professional and osteopaths in Bath UK WHO specialise in healing aches and pains and improving your performance.